Where did you start, where are you at?

[RiverDave]

Originally Posted by Cigalert
1. rvir4us- paid 267
2. badblown572- paid 203
3. selfmade-paid 324
4. Ms. Havasu-paid 211
5. Ivan Dan-paid 249
6. RD- paid 231.8 - Now 222
7. Boatnam2- paid 317
8. Mobldj-paid 311
9. Mattman- Paid
10. OnlyMoney- Paid 165.2
11. Havasu1986- Paid 254
12. Yopengo-Paid 235
13. jdogginla- Paid 254
14. TPC- Paid 263.4


Alright Fatty's where you at from where you started? Update the list.

[boatnam2]

Originally Posted by Cigalert
1. rvir4us- paid 267
2. badblown572- paid 203
3. selfmade-paid 324
4. Ms. Havasu-paid 211
5. Ivan Dan-paid 249
6. RD- paid 231.8 - Now 222
7. Boatnam2- paid 317
8. Mobldj-paid 311
9. Mattman- Paid
10. OnlyMoney- Paid 165.2
11. Havasu1986- Paid 254
12. Yopengo-Paid 235
13. jdogginla- Paid 254
14. TPC- Paid 263.4


Alright Fatty's where you at from where you started? Update the list.

Im thinking around 290 by this wed week 6 weigh in.Would love to be 289 but the chinese i had last night may ruin my that.

[BadBlown572]

Originally Posted by Cigalert
1. rvir4us- paid 267
2. badblown572- paid 203
3. selfmade-paid 324
4. Ms. Havasu-paid 211
5. Ivan Dan-paid 249
6. RD- paid 231.8 - Now 222
7. Boatnam2- paid 317
8. Mobldj-paid 311
9. Mattman- Paid
10. OnlyMoney- Paid 165.2
11. Havasu1986- Paid 254
12. Yopengo-Paid 235
13. jdogginla- Paid 254
14. TPC- Paid 263.4


Alright Fatty's where you at from where you started? Update the list.

Started at 203 and now down to 185. :)

[Cigalert]

Nice work.

[rvir4us]

STARTED AT 267... WEIGHED THIS MORNING AND I WAS AT 235....HOPEFULLY AROUND 233 ON THURSDAY..WE ARE ALMOST HALF WAY THERE PEEPS...KEEP UP THE HARD WORK

[mobldj]

started at 311,yesterday morning wieghed 269

[mobldj]

post up chickens........

[TPC]

Originally Posted by Cigalert
1. rvir4us- paid 267
2. badblown572- paid 203
3. selfmade-paid 324
4. Ms. Havasu-paid 211
5. Ivan Dan-paid 249
6. RD- paid 231.8 - Now 222
7. Boatnam2- paid 317
8. Mobldj-paid 311
9. Mattman- Paid
10. OnlyMoney- Paid 165.2
11. Havasu1986- Paid 254
12. Yopengo-Paid 235
13. jdogginla- Paid 254
14. TPC- Paid 263.4 now 240.7



Alright Fatty's where you at from where you started? Update the list.



14. TPC- Paid 263.4 now 240.7
Can't exercise at the moment so the loss will be slower.

[boatnam2]

Pretty good numbers guys, thinking i may have to leave the cheeseburgers alone to even be in the top 5.

[ellabo]

not in the contest but i started at 246.8 and my last weigh-in was at 230.6:thumbsup

[Ivan Dan]

Originally Posted by Cigalert
5. Ivan Dan-paid 249


As of this morning I'm 231

I've gotten off to a much slower start than I hoped to but I've been cranking up the intensity. The pounds should start to melt off pretty quick now.

[OutCole'd]

What is everyone doing? What works?

I'm just cutting back on portions, eating way lighter and going to the gym 3-5 times per week.

I just started this yesterday, but that's my game plan so far. We are doing a biggest loser here at work.

I started at 206 and would love to be under 170

[BadBlown572]

What is everyone doing? What works?

I'm just cutting back on portions, eating way lighter and going to the gym 3-5 times per week.

I just started this yesterday, but that's my game plan so far. We are doing a biggest loser here at work.

I started at 206 and would love to be under 170

I have had great success by just cutting down on carbs. Not eliminating them, but reducing the amount I eat per day. I also only have carbs for breakfast. Also, I typically eat 5-6 small portions throughout the day. Couple that with a good exercise program and I have done well. :)

[Cigalert]

I have had great success by just cutting down on carbs. Not eliminating them, but reducing the amount I eat per day. I also only have carbs for breakfast. Also, I typically eat 5-6 small portions throughout the day. Couple that with a good exercise program and I have done well. :)

That's exactly what I did to lose all 31lbs last year. I needed the breakfast carbs just to make it through the day. Slightly less carbs for lunch and almost nothing for dinner. I made sure to eat hours before going to sleep also.

[BadBlown572]

That's exactly what I did to lose all 31lbs last year. I needed the breakfast carbs just to make it through the day. Slightly less carbs for lunch and almost nothing for dinner. I made sure to eat hours before going to sleep also.

That is exactly what I am doing. :) So far down 18lbs and loosing more by the day. My only problem is that I crave carbs later in the day. Just have to wrap my head around it that I can't have them. :o I love breads and items with a lot of carbs, but that is not in the diet plans. Once I hit my goal weight of 170, I will start caving in a little more and cheating. Hopefully by that point in time, my metabolism will be able to support the added load. :thumbsup

[Cigalert]

That is exactly what I am doing. :) So far down 18lbs and loosing more by the day. My only problem is that I crave carbs later in the day. Just have to wrap my head around it that I can't have them. :o I love breads and items with a lot of carbs, but that is not in the diet plans. Once I hit my goal weight of 170, I will start caving in a little more and cheating. Hopefully by that point in time, my metabolism will be able to support the added load. :thumbsup

Just be careful with that thought process. I assumed the same when we ended the last contest. DS was about 3 weeks after we were done and I gained about 6 lbs. Still ate healthy I just relaxed a little.

[BadBlown572]

Just be careful with that thought process. I assumed the same when we ended the last contest. DS was about 3 weeks after we were done and I gained about 6 lbs. Still ate healthy I just relaxed a little.

I think I will be just fine as long as I maintain my gym routine. 45 min of swimming 3-4x per week should hopefully burn it off. :)

[OutCole'd]

I have had great success by just cutting down on carbs. Not eliminating them, but reducing the amount I eat per day. I also only have carbs for breakfast. Also, I typically eat 5-6 small portions throughout the day. Couple that with a good exercise program and I have done well. :)

Sounds great, good job Danny! I'm trying the same thing so we will see how it goes.

[OnlyMoney]

165.2 start, 158.2 today. Down 7. At least it's something!

[boatnam2]

Came in at 288 today, eating different but not even close to a hardcore diet plan tying to get that rolling soon.

[mobldj]

i think its easier for me,i only work on the weekend so everyday i go out and walk 6 miles.less than 20 grams of carbs a day.sunday is my free day but that will stop in march.plan on continuing after this game until i lose 100 pounds.:smackhead

[boatnam2]

i think its easier for me,i only work on the weekend so everyday i go out and walk 6 miles.less than 20 grams of carbs a day.sunday is my free day but that will stop in march.plan on continuing after this game until i lose 100 pounds.:smackhead

great hours, good luck on your quest mobldj!

[mobldj]

step on the scale every sunday,7 more pounds from last sunday went bye bye,fkin a,hate diets but got another set of clothes to fit in.:beer

[rvir4us]

sounds like we all just need to throw in the towel mobldj...your percentage of weight loss is crazy....take the money and run brother......you are on fire bro:hotdevil:hotdevil:hotdevil

[boatnam2]

yea sounds like mobldj has everyone covered unless there is s dark horse lurking with big numbers....

[mobldj]

dont know about that but i aint stopping till i reach 200.tired of people throwing harpoons at me when im in the water...lol

[boatnam2]

dont know about that but i aint stopping till i reach 200.tired of people throwing harpoons at me when im in the water...lol

Yea i know the feeling every joke on the computer at work which is a fat guy i get thrown in the mix....fuckers lol.your kicking ass keep up the good work.

[BarryMac]

I'm not in this competition but I think through my own situation I can possibly provide some good advice.

You don't have to completely cut the carbs, if I have carbs I do it for breakfast or lunch, never for dinner. Don't eat anything 2hours prior to going to bed. Green vegggies are freebies, you can eat all that you want, corn and carrots are not as good for you on a diet as you would think. Fruits are loaded with sugar, but, it is a good natural sugar, if you can cut out the snicker bars and oreos and pick up an apple or some grapes you will be better off. Cut back on the amount of alcohol you put in your body, it is empty calories and most of it is loaded with Sugar, Miller Lite and Michelob Ultra are the only beers that are accepted on a low carb diet, if you drink hard liquor I suggest Bacardi and Diet with a squeeze of Lime. Also, to help speed up your metabolism, eat 6 times a day, small meals this is the absolute key, IMO.

Get active, whether you are hitting the gym or walking on the beach, you need to get that heart pumping, I hit the gym 5 days a week when I am in town, evry time I am there I do a minimum of 20 minutes of cardio, I have one day a week that is all cardio, an hour at least, 30 minutes on the treadmill and 30 minutes on the eliptical.

The biggest thing for me was educating myself, the internet is a great place to read up on what to put in your body, I actually found most of my info on the ADA (American Diabetes Assoc) website, take the time to read the stuff that is out there...

[ellabo]

I'm not in this competition but I think through my own situation I can possibly provide some good advice.

You don't have to completely cut the carbs, if I have carbs I do it for breakfast or lunch, never for dinner. Don't eat anything 2hours prior to going to bed. Green vegggies are freebies, you can eat all that you want, corn and carrots are not as good for you on a diet as you would think. Fruits are loaded with sugar, but, it is a good natural sugar, if you can cut out the snicker bars and oreos and pick up an apple or some grapes you will be better off. Cut back on the amount of alcohol you put in your body, it is empty calories and most of it is loaded with Sugar, Miller Lite and Michelob Ultra are the only beers that are accepted on a low carb diet, if you drink hard liquor I suggest Bacardi and Diet with a squeeze of Lime. Also, to help speed up your metabolism, eat 6 times a day, small meals this is the absolute key, IMO.

Get active, whether you are hitting the gym or walking on the beach, you need to get that heart pumping, I hit the gym 5 days a week when I am in town, evry time I am there I do a minimum of 20 minutes of cardio, I have one day a week that is all cardio, an hour at least, 30 minutes on the treadmill and 30 minutes on the eliptical.

The biggest thing for me was educating myself, the internet is a great place to read up on what to put in your body, I actually found most of my info on the ADA (American Diabetes Assoc) website, take the time to read the stuff that is out there...

good stuff there barrymac. the only thing i would change is eating before bed. i highly recommend some type of casein. either a shake or some cottage cheese. also, the only carbs i have with dinner are veggies or a little bit of brown rice or quinoa. veggies are unlimited unless they are drenched with cheese or something like that. aside from that, i agree.:thumbsup

[BarryMac]

good stuff there barrymac. the only thing i would change is eating before bed. i highly recommend some type of casein. either a shake or some cottage cheese. also, the only carbs i have with dinner are veggies or a little bit of brown rice or quinoa. veggies are unlimited unless they are drenched with cheese or something like that. aside from that, i agree.:thumbsup

I agree with the shake or other protien before bed for us, sounds like you are working out and aren't really trying to lose weight, sounds like we are maintaining and building muscle? For these peeps they are in weight loss mode and they shouldn't consume anything prior to bedtime. Just the findings in my research.

[ellabo]

I agree with the shake or other protien before bed for us, sounds like you are working out and aren't really trying to lose weight, sounds like we are maintaining and building muscle? For these peeps they are in weight loss mode and they shouldn't consume anything prior to bedtime. Just the findings in my research.

well, i am in the process of trying to burn off some weight but at the same time build up my frame a little better. that is one of the reasons why i didn't get into the contest. my weight loss # would have been significantly less than someone who is just trying to lose as much as possible.

when i am in a bulking or cutting phase, i still consume some casein before bed to try and preserve my muscle. it has always worked for me, but i know that it doesn't work for everybody.:beer

[boatnam2]

so enlighten me guru's on a good no carb dinner?Seems thats what most people are doing may as well give it a try.

[ellabo]

so enlighten me guru's on a good no carb dinner?Seems thats what most people are doing may as well give it a try.

lean type of meat (chicken breast, turkey breast, pork tenderloin, etc. but go easy on the seasonings) and as many veggies as you want. also, you can have a side salad with a little bit of dressing.

[boatnam2]

ok going to give it a try, see what happens.Thanks hank.

[RiverDave]

Lets put this into %'s just to get an idea of where everyone is at. :)..

I started at 231 and I'm now at 215 as of this afternoon. By dividing 231 into 215 I'm down 7%.

Where are you at? (by you I mean everyone. :) )

RD

[ellabo]

Lets put this into %'s just to get an idea of where everyone is at. :)..

I started at 231 and I'm now at 215 as of this afternoon. By dividing 231 into 215 I'm down 7%.

Where are you at? (by you I mean everyone. :) )

RD

i am horrible at math RD. how did you figure it out?

<----------------- feels like a jackass:o:o

all i know is that i started out at 246.8 and my last weigh-in i was at 227.2. that equals out to being a net loss of 19.6 lbs.

[BadBlown572]

Started at 203 and now down to 182. Loss of 11%

[rvir4us]

started -267
today -227

weight loss percentage-17.62% good link below

http://www.freedieting.com/tools/weight_loss_calculator.htm

[boatnam2]

Also a dumb ass at math but i think i figured it out... the number left is your percentage lost if thats the case 283 this morning started at 317 so i think 11%.

[mobldj]

half way thru the game,wieght loss as of today is 45 pounds.kicking my walks to 6 miles in the am and 3 in the pm for the entire month of march every day even weekends.no carbs.:thumbsup

[boatnam2]

half way thru the game,wieght loss as of today is 45 pounds.kicking my walks to 6 miles in the am and 3 in the pm for the entire month of march every day even weekends.no carbs.:thumbsup

God damm mobldj going to wear out your shoes lol

[BadBlown572]

179lbs this morning. :thumbsup

[yopengo]

235.5 starting
224 Monday AM

Will start to crank things up this week. :hmm

[boatnam2]

235.5 starting
224 Monday AM 10.5%

Will start to crank things up this week. :hmm

I thought i sucked at math yopengo:D

[yopengo]

I thought i sucked at math yopengo:D

Good thing I good looking. :p

[Cigalert]

235.5 starting
224 Monday AM

Will start to crank things up this week. :hmm

You're more than welcome to join us on a ride this week. We're going to start knocking out multiple weekday rides starting next week after the time change. I promise I'll only make you stop if it looks like you're going to puke on or near me.

[BadBlown572]

You're more than welcome to join us on a ride this week. We're going to start knocking out multiple weekday rides starting next week after the time change. I promise I'll only make you stop if it looks like you're going to puke on or near me.

Where do you guys ride at?

[Cigalert]

Where do you guys ride at?

Disclaimer: I hope you know I'm talking about MTB and with that I leave you with...

Whiting, Santiago Truck Trail to the Luge, Aliso Woods, Santiago Oaks...you got 2 wheels of fury Danny?

[BadBlown572]

Disclaimer: I hope you know I'm talking about MTB and with that I leave you with...

Whiting, Santiago Truck Trail to the Luge, Aliso Woods, Santiago Oaks...you got 2 wheels of fury Danny?

I do, but it has been a while since I have done peddle power. ;) Normally everything that I ride with two wheels has a motor attached.

Thats cool. It has been a while since i have ridden Whiting. Never rode any of the other places. My family has a bunch of property out in Williams Canyon (between Silverado & Modjeska). I used to ride out there all the time. Ride the fire trails into Silverado, Modjeska, Trabucco, etc... It has probably been 3-4 years since I have gotten on a mountain bike. :(

[Cigalert]

I do, but it has been a while since I have done peddle power. ;) Normally everything that I ride with two wheels has a motor attached.

Thats cool. It has been a while since i have ridden Whiting. Never rode any of the other places. My family has a bunch of property out in Williams Canyon (between Silverado & Modjeska). I used to ride out there all the time. Ride the fire trails into Silverado, Modjeska, Trabucco, etc... It has probably been 3-4 years since I have gotten on a mountain bike. :(

It's never too late to start up again. I took about 12 years off. It took me about 3-4 rides to clean mustard hill again at Whiting. The first time I thought I was going to vomit my sack out my eyeballs.

If you have any time available in the afternoons we are starting to hit up the day light savings rides starting next week. If you're interested, we're going to ride something somewhere this weekend.

[mobldj]

down 51 pounds.pushing hard all week hoping for 7 pounds off this week.i remember when i used to run the la marathon(6 times ,finished 5 times)it sure seemed alot easier then..getting old fkin sucks.:D:D:D.i will be 54 on april 13th.knees are gone so all i can do is walk.lol

[BadBlown572]

Seems like I have hit a wall. :( Kept up with my diet, workouts, etc... Haven't cheated at all. I dropped below 180 for a period of about 4 days and now can't get back down below it. :( Sitting right at 181-182lbs. Been there for about a week. :thumbsdown It's getting frustrating! :mad:

[ellabo]

Seems like I have hit a wall. :( Kept up with my diet, workouts, etc... Haven't cheated at all. I dropped below 180 for a period of about 4 days and now can't get back down below it. :( Sitting right at 181-182lbs. Been there for about a week. :thumbsdown It's getting frustrating! :mad:

you have plateaued!

you need to change something, like i told jim, switch up your routine. your body can get adapted real easily to the same routine. although you have a great job not cheating, it is good to do it once a week or once every other week just to confuse your body and it's metabolism.

with that said, good job ... keep it up:beer

[BadBlown572]

you have plateaued!

you need to change something, like i told jim, switch up your routine. your body can get adapted real easily to the same routine.

with that said, good job ... keep it up:beer

I pretty much do change things up constantly. :( I get bored doing the same thing over and over. :( For workouts, I rotate between free weights & machines. For Cardio, I always change it up. Spin classes, swimming, eliptical machines, etc...

I really don't know what to change up on the diet. :hmm Could cut carbs out completely, but if I do, I get lathargic. Don't want to go adding a bunch of carbs because I know that I blow up when I eat too much.

It just gets frustrating. I have always said that my goal is to be about 185lbs, but be solid. I can tell I am getting there, but still want to loose the buddah. :rolleyes:

[ellabo]

I pretty much do change things up constantly. :( I get bored doing the same thing over and over. :( For workouts, I rotate between free weights & machines. For Cardio, I always change it up. Spin classes, swimming, eliptical machines, etc...

I really don't know what to change up on the diet. :hmm Could cut carbs out completely, but if I do, I get lathargic. Don't want to go adding a bunch of carbs because I know that I blow up when I eat too much.

It just gets frustrating. I have always said that my goal is to be about 185lbs, but be solid. I can tell I am getting there, but still want to loose the buddah. :rolleyes:

one thing to try is to throw in a higher carb day once every five days. your body will think everythings back to normal. then you go back onto your diet and it will turn to fat storages for energy. it might be worth a shot.

how is the swimming working for you? the gym i go to doesn't have a pool, but i have been wanting to swim. it might be easier on the joints.

[BadBlown572]

one thing to try is to throw in a higher carb day once every five days. your body will think everythings back to normal. then you go back onto your diet and it will turn to fat storages for energy. it might be worth a shot.

how is the swimming working for you? the gym i go to doesn't have a pool, but i have been wanting to swim. it might be easier on the joints.

I might just try the higher carb thing every couple of days and see how it goes.

I love swimming. I think that it is the best total body workout. The LA Fitness I go to has a heated pool so I go swimming when I am done lifting. Good way to cool down the muscles too.

By far the best total body work out is Water Polo. Played back in high school and was 10x more physically challenging than football. If I played right now, I would be dead! Extreme cardio and your legs are on fire when you get out.

[ellabo]

I might just try the higher carb thing every couple of days and see how it goes.

I love swimming. I think that it is the best total body workout. The LA Fitness I go to has a heated pool so I go swimming when I am done lifting. Good way to cool down the muscles too.

By far the best total body work out is Water Polo. Played back in high school and was 10x more physically challenging than football. If I played right now, I would be dead! Extreme cardio and your legs are on fire when you get out.

dont be afraid to eat. sometimes all you need is to eat more to lose fat. sounds backwards ... doesn't it.:D

[BadBlown572]

dont be afraid to eat. sometimes all you need is to eat more to lose fat. sounds backwards ... doesn't it.:D

Trust me, eating is not the problem. I eat between 6-7x per day. Last thing that I am doing is starving myself. I just try to eat the right things. Carbs only in the morning and not a lot of them. No complex carbs after breakfast. Still eat Veggies with dinner (which have some carbs), but no breads, pastas, etc...

[ellabo]

Trust me, eating is not the problem. I eat between 6-7x per day. Last thing that I am doing is starving myself. I just try to eat the right things. Carbs only in the morning and not a lot of them. No complex carbs after breakfast. Still eat Veggies with dinner (which have some carbs), but no breads, pastas, etc...


:hmm

using any supplements?

any multivitamins?

fish oils?

[BadBlown572]

:hmm

using any supplements?

any multivitamins?

fish oils?

Nope. Nothing.

[ellabo]

Nope. Nothing.

maybe if you started some kind of supplement program, it might help.

i am currently taking omega-3 fatty acids and a liquid multivitamin. also be sure to drink about a gallon of water per day. little things lke that can help a lot.

[boatnam2]

277 as of today for me,probaly 20 behind mobldj but still trying.still shaky at math but the way i figure close to 13%.

[mobldj]

now your really motivating me,baby needs new shoes,gonna have to work harder.see you at the finish line on april 30th.

[boatnam2]

now your really motivating me,baby needs new shoes,gonna have to work harder.see you at the finish line on april 30th.

I was hoping you were going to throw us a bone and take the week off to give us a chance.....But the good news is your a dj so it should be no problem for you to throw a victory party with all the carne you can eat:beer

[mobldj]

well...this week i walked 6 miles in the am and 3 in the pm,no more than 20 carbs each day,weigh in is sunday morning,heres a bone for you,going to vegas at end of the month,can u say buffet.

[boatnam2]

well...this week i walked 6 miles in the am and 3 in the pm,no more than 20 carbs each day,weigh in is sunday morning,heres a bone for you,going to vegas at end of the month,can u say buffet.

Now your talking...while at the buffet remember to double down:D

[rvir4us]

mobiledj...you could park it at the buffett for the rest of the contest and still kill us...jk.....i'm struggling big time right now after some great results..i have plateued for like 2 weeks. have changed everything i do now and still cant kick it...even started playing basketball....unfortuanetly i think i've hit the wall....trying hard however...:)

[mobldj]

went for a mc ride today with about 20 riders,up to the rock inn above castaic,they all had burgers,fries,hot wings.i had a steak and a piece of chicken,sucked but i kept thinking about all the accesorries i could buy for my bike with 1500 bucks.lol:swear

will post weight tomorrow.wish me luck...yea right.

[boatnam2]

mobiledj...you could park it at the buffett for the rest of the contest and still kill us...jk.....i'm struggling big time right now after some great results..i have plateued for like 2 weeks. have changed everything i do now and still cant kick it...even started playing basketball....unfortuanetly i think i've hit the wall....trying hard however...:)

I know that feeling, im trying the opposite and doing less a little harder.I still can't get the hard core diet down no matter how hard i try i slip at least once a day. But i know im not eating near as much as i normally do plus working out and im in a holding pattern so i would say i have hit the wall also.Good luck with your weigh in....if its good go celebrate with some outback cheese fries and the 2400 calories that go with it.:D

[mobldj]

ok,stepped on scale this am.......250.start was 311 so thats 61 pounds.goal is at least 80 by the end of april.pants were 46x30 at the start,blew right thru the 44 era without trying them on and in the 42s already(knew i kept them for a reason).wedding ring is loose as hell.its actually getting easier to keep on the diet.threw away all the bigger clothes, oh yea and sex is more fun,now i will try it with my wife....lol

[boatnam2]

ok,stepped on scale this am.......250.start was 311 so thats 61 pounds.goal is at least 80 by the end of april.pants were 46x30 at the start,blew right thru the 44 era without trying them on and in the 42s already(knew i kept them for a reason).wedding ring is loose as hell.its actually getting easier to keep on the diet.threw away all the bigger clothes, oh yea and sex is more fun,now i will try it with my wife....lol

Great numbers mobldj....Your doing a hellified job on this contest you should be proud.Im going to weigh in thursday hoping to see 274/275 we will see ate pizza last night fuk!

[rvir4us]

damn havi86....u have lost 74 pounds in 77 days....?????:swear
crazy

[mobldj]

yea right,guess we will see in a few weeks.

[Cole Trickle]

damn havi86....u have lost 74 pounds in 77 days....?????:swear
crazy

He drinks 5lbs of beer a day and he cut his drinking in half....lol:D:boobeyes:

[mobldj]

only way that much that fast can fall off is if your on medicially supervised all liquid diet,and thats cool.

[Havasu1986]

only way that much that fast can fall off is if your on medicially supervised all liquid diet,and thats cool.

So as of 3-15 you said you lost 61 lbs. Is that how you are doing it. :champagne:

[rvir4us]

sounds like we have a winner.............havi86 has lost 74 pounds in 77 days...with mobldj i can believe it...i weighed in with him but that number is the most ridiculous number i have ever seen in such a short time....great job...i think i will go get a xl round ta ble pizza right now for you:D

[Cole Trickle]

only way that much that fast can fall off is if your on medicially supervised all liquid diet,and thats cool.

What if you lost both legs in a smelting accident? Would that weight loss still count?:D:hmm:skull

[boatnam2]

So is everyone telling the truth or is this turning into a bullshit the next guy deal. I know you can lose 75-100 pounds in 10 weeks the whole cast on biggest loser has done it so its possible for sure.

[rvir4us]

maybe if you weigh 400 plus you can lose that fast.:grumble:..but for being 250 to 180 no way...if so take my money please...since when have you seen any person way less than 350 plus on that show....i guess the real contest is who can keep it off the longest....:skull:skull

[boatnam2]

maybe if you weigh 400 plus you can lose that fast.:grumble:..but for being 250 to 180 no way...if so take my money please...since when have you seen any person way less than 350 plus on that show....i guess the real contest is who can keep it off the longest....:skull:skull

Im in for sure on a weigh in again in a year to see who kept it off contest;) i have done the dont eat lose 40-50 pounds in no time deal many of times and it has never worked even twice in a year....Im going for the long haul this time if it kills me.

[mobldj]

like i said,my loss is real,no bullshit,again less than 20 carbs,6 days a week,9 miles a day walking at least 5 times a week,guess we will see on april 30th.if you combine the start time to now,i have walked from moreno valley to the roadrunner for french toast.wtf !

[boatnam2]

like i said,my loss is real,no bullshit,again less than 20 carbs,6 days a week,9 miles a day walking at least 5 times a week,guess we will see on april 30th.if you combine the start time to now,i have walked from moreno valley to the roadrunner for french toast.wtf !

I believe you mobldj, since i couldn't make the comittment you have i understand how hard it has been.what is a normal day of food for you?I have ate pretty good but for instance the last 3 nights i had steak@crab one night.....pork chops and chicken/rice one night with almost a whole box of girl scout cookies and last night spaghetti and garlic bread and a bag of popcorn and still have lost 40+ so i know 60-65 could of been reached by me with some hard core diet.

[mobldj]

yesterday was 2 hamburger pattys for mid day and dinner was 3 pork chops,thats it.(alittle ketchup but way less than 20 carbs)nothing else.

after awhile you arent hungry,kinda make yourself eat.

[boatnam2]

yesterday was 2 hamburger pattys for mid day and dinner was 3 pork chops,thats it.(alittle ketchup but way less than 20 carbs)nothing else.

after awhile you arent hungry,kinda make yourself eat.

So basically the atkins....I have done this one many times lost lots of weight but just could never stick to the lifestyle.

[mobldj]

only -2 this week.5 weeks left everyone,easter candy will fuk u up,dont eat the peeps.my birthday is the 13th.no cake :-(

[mobldj]

well less than 30 days left,hope everyone is hanging in there,i know its a bitch,heading out for a 7 mile walk.peace out !

[BadBlown572]

Well, I am down to 180lbs. My body doesn't seem to want to go down any lower than that. :( Oh well, at 6', I think that 180lbs is a good weight for me. :)

[mobldj]

i wish i was 180 and 6 ft.good job !:bowdown:

[BadBlown572]

i wish i was 180 and 6 ft.good job !:bowdown:

I actually want to get up between 185-190lbs, but be solid. Unfortunately it just takes time. :(

[mobldj]

22 days left.

[mobldj]

happy bunny day to all,today the scale read 243. 68 pounds total with 18 days left,hoping for 15 more pounds.tomorrows my b day so fck it im having some cake.
so does everyone have to weigh in by the 30th .inquiring minds wanna know.

[rvir4us]

WHEN AND WHERE DO YOU WANT TO MEET THERE MOBLDJ...I'M IMPRESSED WITH YOUR GIGANTIC WEIGHT LOSS....IT SHOULD BE INTERESTING TO SEE WHAT PERCENTAGE WINS

[mobldj]

in the evening good for you,same gym,we will see if we catch the same bunch of crap.after the weighm in its off to pf changs.

[BadBlown572]

Well, changed up my routine a little bit. Have been doing a TON of cardio (1-2 hours per day) for the past two weeks. Been lifting 6x per week. Finally broke through the wall and now it is coming off easier. Got on the scale this morning and weighed in at 176. :)

[boatnam2]

Well i hate to say it but i haven't hit the gym in almost 2 weeks, plan on starting back on the first of may. Going to mexico friday so may try and work out a little there but doubt it.sso i weighed today for my final weight of the contest came in at 268 so i know this isn't close to the winner but for some chance it is i will get a picture or meet someone at the gym before this thursday. i lost almost 50 for the contest and 63 overall so that is a win for me.Good job to the winner whoever it is i will celebrate your victory in cabo.