LOL! Would love to see someone try talking on a cell phone... Scratch that, Talking at all... during FGB or Filthy Fifty. :D
I was comparing notes with this DR's wife. She Crossfit's on her own and I go to a Crossfit gym here in town. I can't remember the WOD but it was around 12 or 15...
This is why I go to a Crossfit gym. If you travel, no problem. There are probably gyms there and they take drop in's. BTW, there are no "Machines" at Crossfit guys. I'm in the best shape I've been in since my mid 20's. (that was a LONG time ago :grumble:)
There is also a "Hero WOD" named after this Seal. It's frickin' brutal! This guy was a STUD!
"Murph"
For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th...
:hmm Can't believe they gave up the DCBRacing.com after all the Racing Pedigree they gained....
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:lmao
I almost typed that with a straight face!
Several times. We've stayed on site at Port Orleans. Convenient and not too expensive. My sister stayed at the Wilderness Lodge. Freakin' nice and expensive.
Where to eat? Whispering Canyon at Wilderness Lodge is good and big fun for the kids. Just make the reservation and roll with...
To All My Democrat Friends:
Please accept with no obligation, implied or implicit, my best wishes for an environmentally conscious, socially responsible, low-stress, non-addictive, gender-neutral celebration of the winter solstice holiday; practiced within the most enjoyable traditions of the...
Dang Mandy, Y'all really go the extra mile :cool:. We recycle and reuse. That's about it though. We also walk, run, and ride bikes instead of driving everywhere. Boating is our only sport that requires gas.