RDP Weight Loss Challenge 2016

aka619er · Feb 9, 2016

OldSchoolBoats said:
Who is going to the gym tomorrow night?

Fixed it. And this guy.

Big B Hova · Feb 9, 2016

Paul65k said:
I know Joe's been busy today so I thought I'd post up the "Unofficial" Stage one results by percentage lost;

Name Start Total Lost % Lost Week 1 Weight
aka619er 228.00 30.50 13.38% 197.50
Paul65k 251.40 27.80 11.06% 223.60
RIVR4US 257.30 27.60 10.73% 229.70
Tlaw719 375.20 30.40 8.10% 344.80
BeerMaker 346.20 23.40 6.76% 322.80
BigBHova 318.80 21.30 6.68% 297.50
Demoman 263.00 16.80 6.39% 246.20
28Eliminator 225.00 13.00 5.78% 212.00
Bigbore500r 331.40 19.00 5.73% 312.40
craiger88 219.40 12.40 5.65% 207.00
Yopengo 245.00 13.50 5.51% 231.50
Xtreme1 336.20 14.80 4.40% 321.40
LunaticFringe 248.80 9.80 3.94% 239.00
RiverDave 235.00 6.80 2.89% 228.20
Boatnam2 320.60 7.90 2.46% 312.70
236eagledave 389.60 8.60 2.21% 381.00
PVHCA 299.00 5.00 1.67% 294.00
Jefftowz 250.30 3.60 1.44% 246.70
Riverbound 261.20 3.20 1.23% 258.00
Boschma 330.60 - 0.00% 330.60

Woah now! I gained 2 pounds on Pauls weigh in chart!? Im 295.7! Those 2lbs were hard earned while I starved myself during superbowl yesterday!

Demoman · Feb 9, 2016

Dang we lost 300lbs as a group. Thats like one of disappearing!!! Nice work!

Paul65k · Feb 9, 2016

Big B Hova said:
Woah now! I gained 2 pounds on Pauls weigh in chart!? Im 295.7! Those 2lbs were hard earned while I starved myself during superbowl yesterday!

Sorry Man,,,,,,,,,,looks like I got a little dyslexic there, my apologies..............here's the corrected numbers:

Name	Start	Total Lost	% Lost	Week 1 Weight
aka619er	228.00	30.50	13.38%	197.50
Paul65k	251.40	27.80	11.06%	223.60
RIVR4US	257.30	27.60	10.73%	229.70
Tlaw719	375.20	30.40	8.10%	344.80
BigBHova	318.80	23.10	7.25%	295.70
BeerMaker	346.20	23.40	6.76%	322.80
Demoman	263.00	16.80	6.39%	246.20
28Eliminator	225.00	13.00	5.78%	212.00
Bigbore500r	331.40	19.00	5.73%	312.40
craiger88	219.40	12.40	5.65%	207.00
Yopengo	245.00	13.50	5.51%	231.50
Xtreme1	336.20	14.80	4.40%	321.40
LunaticFringe	248.80	9.80	3.94%	239.00
RiverDave	235.00	6.80	2.89%	228.20
Boatnam2	320.60	7.90	2.46%	312.70
236eagledave	389.60	8.60	2.21%	381.00
PVHCA	299.00	5.00	1.67%	294.00
Jefftowz	250.30	3.60	1.44%	246.70
Riverbound	261.20	3.20	1.23%	258.00
Boschma	330.60	-	0.00%	330.60

Paul65k · Feb 9, 2016

BTW.................................................It's fat Tuesday :eek

boatnam2 · Feb 9, 2016

Working 16 hours Sunday and pigging out when I got home late at night and going to bed set me up for a bad 4am weigh in, but I guess it's good head start for this month, going to need it you guys are kicking ass.

boatnam2 · Feb 9, 2016

boatnam2 · Feb 9, 2016

1st weigh in start on contest

boatnam2 · Feb 9, 2016

Today heading to gym and my pic for 1 month weigh in.

Paul65k · Feb 9, 2016

Demoman said:
Dang we lost 300lbs as a group. Thats like one of disappearing!!! Nice work!

And we lost 5.5% as a group

:thumbsup:thumbsup

Good job guys........BTW I saw on the news today that some genius has determined that February 9th is make it or break it day for dieters so................................hang in there everyone!!

Big B Hova · Feb 9, 2016

boatnam2 said:
Today heading to gym and my pic for 1 month weigh in.

I'd recommend tieing your shoes before hitting the treadmill.... recipe for disaster!

Jefftowz · Feb 9, 2016

Big B Hova said:
I'd recommend tieing your shoes before hitting the treadmill.... recipe for disaster!

Good safety tip..

aka619er · Feb 9, 2016

What do you watch while working out? I am tired of searching for movies or boring shows while exercising that just don't have the right tempo. Can't seem to keep my mind off the clock. What is your go to show or do you just listen to music?

OldSchoolBoats · Feb 9, 2016

aka619er said:
What do you watch while working out? I am tired of searching for movies or boring shows while exercising that just don't have the right tempo. Can't seem to keep my mind off the clock. What is your go to show or do you just listen to music?

Music. What genre do you like?

blacksockdown · Feb 9, 2016

aka619er said:
What do you watch while working out? I am tired of searching for movies or boring shows while exercising that just don't have the right tempo. Can't seem to keep my mind off the clock. What is your go to show or do you just listen to music?

If you have trouble "keeping your mind off the clock?" Maybe try a dif way/type of cardio that you enjoy more.Music over video anyday..

TLAW719 · Feb 9, 2016

blacksockdown said:
If you have trouble "keeping your mind off the clock?" Maybe try a dif way/type of cardio that you enjoy more.Music over video anyday..

There is no such thing and enjoying cardio.

Jefftowz · Feb 9, 2016

The issue I have playing music during cardio is singing to myself and people near me think I'm talking to them.. I'll watch a movie on my phone doing cardio.

River Lynchmob · Feb 9, 2016

I just listen to what ever they are playing in the gym. I don't know how you guys get on a treadmill, elliptical or bike and ride for X period of time. I used to do that and I'm not sure how I did it...I could never go back to that....I have no advice on this one.

shintoooo · Feb 9, 2016

I just watch the chicks in the yoga pants

blacksockdown · Feb 9, 2016

TLAW719 said:
There is no such thing and enjoying cardio.

I used to think the same way.The majority of my cardio was walking.I had huge anxiety issues over losing mass amounts of cash. Action defeats anxiety.
Get on a bike with a trail.Take long walks.Pesronally? When I see peeps@gym on treadmills. I cringe.
What all of u are doing here is awesome.
Just keep in mind. This has to be a
lifestyle change.. Part of your everyday
routine.Like brushing your teeth,showering. If not? U setting yourself up for failure..

aka619er · Feb 9, 2016

The good news for everyone else is I am only gonna be a one time winner. I have 18 more lbs to lose and only plan on 6-8 per month until April 28th. Everyone did freaken amazing and I know this group can keep it up. Hell I couldn't have done it without the support, comradery, and advise around here. Those of you that only feel like they lost a couple of lbs and lost motivation keep with it. You didn't gain all that weight over night, but it can and will fall off if you try.

TLAW719 · Feb 10, 2016

blacksockdown said:
I used to think the same way.The majority of my cardio was walking.I had huge anxiety issues over losing mass amounts of cash. Action defeats anxiety.
Get on a bike with a trail.Take long walks.Pesronally? When I see peeps@gym on treadmills. I cringe.
What all of u are doing here is awesome.
Just keep in mind. This has to be a
lifestyle change.. Part of your everyday
routine.Like brushing your teeth,showering. If not? U setting yourself up for failure..

Getting out and doing cardio is a bit nicer. I would like to get a mountain bike and go ride the desert where I live. But they are expensive. I would also like to get another dirt scooter and start hitting the track again. But for now, my money is going to my boat/boating season and trying to buy a house in Havasu.

OldSchoolBoats · Feb 10, 2016

1 month down.....2 more weigh in's to go until the final. Anybody can win this!! Lot's of $$$$$ still left to give out!!

Paul65k · Feb 10, 2016

Xtreme1 · Feb 12, 2016

Just to show what a few days off a diet will do. On Mondays weigh in I was completely disappointed 321.4lbs. Last Tuesday weighed in at 317lbs, That Tuesday we started a job where we only left the site for a few hours a day from 3 am to 7am till Saturday. So all food was provided. Subway,Carne asada burritos, Pizza, Panda Express and all the junk food you could imagine. I ate as little as possible and drank water only. Fast forward to just now 5 days back on the diet and 314.8! 6.9 lbs of sodium and lord only knows what else...

aka619er · Feb 12, 2016

Xtreme1 said:
Just to show what a few days off a diet will do. On Mondays weigh in I was completely disappointed 321.4lbs. Last Tuesday weighed in at 317lbs, That Tuesday we started a job where we only left the site for a few hours a day from 3 am to 7am till Saturday. So all food was provided. Subway,Carne asada burritos, Pizza, Panda Express and all the junk food you could imagine. I ate as little as possible and drank water only. Fast forward to just now 5 days back on the diet and 314.8! 6.9 lbs of sodium and lord only knows what else...

So u lost weight being off ur diet? I need to try this approach.

Xtreme1 · Feb 12, 2016

No...... Tuesday Feb 2nd I was 317 when we started the job and had to forgo the diet till Saturday Feb 7th. Eating nothing but crap. February 9th when we weighed in officially I was 321.4 gaining 4.4lbs. Fast forward to tonight and I jumped on the scale to see 314.8lbs down 6.9 lbs since Monday February 9th official weigh in....Hope that clears it up...

DaytonaBabe · Feb 12, 2016

aka619er said:
What do you watch while working out? I am tired of searching for movies or boring shows while exercising that just don't have the right tempo. Can't seem to keep my mind off the clock. What is your go to show or do you just listen to music?

Angry gangsta rap does it for me

I don't really prefer rap any other time except when working out/ running. Definitely fires me up like crazy.

If you have Spotify, shoot me a PM and I'll share my workout playlist.

boatnam2 · Feb 12, 2016

aka619er said:
What do you watch while working out? I am tired of searching for movies or boring shows while exercising that just don't have the right tempo. Can't seem to keep my mind off the clock. What is your go to show or do you just listen to music?

I listen to music all kinds, walk 20 min, bike 30 and lift 20, lots of ass watching to make time pass by.[emoji3]

boatnam2 · Feb 12, 2016

Up at 5am first day at river, going to take a nice morning walk to combat road junk I ate on way to river yesterday.

boatnam2 · Feb 12, 2016

No beers you can walk at 6am along river

Paul65k · Feb 14, 2016

Thread's gone a little quiet.............everyone hanging in there???

For me I'm having fun going through the closet and putting my "Fat clothes" (38 & 40" waist, 2XL Tees) in Mothballs cycling into my "Regular" (36" waist XL Tees) clothes......another 4-6 weeks of this and I hope to be in my "Skinny clothes" (34" waist, LG Tees).............The weight is cool and a measure but getting into the next size(s) down is the real reward........hopefully you guys are all seeing similar changes????:tbi

Demoman · Feb 14, 2016

Down 20lbs so far. I'm not sure if its the diet or not but I can't seem to sleep past 4am. Overall I am feeling much better with a lot more energy!

Paul65k · Feb 15, 2016

Are you guys all weighing in each week??

I used to weigh in every day and found that it was much too schizophrenic for me at least, and doing the weekly weigh in is really a better indicator of the overall progress......just wondering how the rest of you guys measure your progress.....do you check on a periodic basis or just jump on the scale (and hope) from time to time???

Keep it up guys.....we're at the toughest part of the journey.....now is the time to be strong and re-commit yourselves if you have had a hiccup or 2 :tbi

YoPengo · Feb 15, 2016

I usually weigh in on Fridays.

Bigbore500r · Feb 15, 2016

I step on the scale every couple days. Ate a damn pizza with the wife and kinds on valentines day....back on it hard today :thumbsup

28Eliminator · Feb 15, 2016

I was bad this weekend... Gained 1 pound [emoji53]... But back on it hard this week.

I usually get on the scale every couple of days. Maybe I shouldn't [emoji51]

boatnam2 · Feb 15, 2016

4 days at the river food wise didn't do too good, didn't go prepared so i knew what i was in for, did walk few times and only drank one day so guess that was a victory.

YoPengo · Feb 16, 2016

Stay strong everyone. This is the time you plateau... keep at it and think of the payoff come boating season. Expect 1-2 pounds per week. If you slip... don't give up and just get back on the program.

craiger88 · Feb 16, 2016

We had some friends in town this last weekend and my diet went to crap. I guess vodka and beer lunches aren't the same as protein shakes. I'm back at it! It's amazing how crappy I felt...never realized how different I feel with good clean eating.

28Eliminator · Feb 19, 2016

How's everyone doing? Trying to stay motivated... Down 2 lbs so far this week.

Yogurt everyday for lunch is starting to get old.. Someone needs to come out with cheeseburger flavored yogurt, just sayin [emoji13]

Paul65k · Feb 19, 2016

28Eliminator said:
How's everyone doing? Trying to stay motivated... Down 2 lbs so far this week.

Yogurt everyday for lunch is starting to get old.. Someone needs to come out with cheeseburger flavored yogurt, just sayin [emoji13]

It's tough man.......this is the hardest part. The easy weight has come off and the next 20 are gonna really be tough but that's where the real payoff comes....stay strong and stay the course :thumbsup:thumbsup:thumbsup:thumbsup:thumbsup

BeerMaker · Feb 19, 2016

I'm still losing but at a much slower rate [emoji36]

OldSchoolBoats · Feb 19, 2016

28Eliminator said:
How's everyone doing? Trying to stay motivated... Down 2 lbs so far this week.

Yogurt everyday for lunch is starting to get old.. Someone needs to come out with cheeseburger flavored yogurt, just sayin [emoji13]

Yogurt for lunch is ridiculous. We need to get you on a better program. First question is why yogurt??

28Eliminator · Feb 19, 2016

OldSchoolBoats said:
Yogurt for lunch is ridiculous. We need to get you on a better program. First question is why yogurt??

I actually like it. I've been eating the Triple Zero Greek stuff and some veggies.

Yogurt is bad? [emoji15]

OldSchoolBoats · Feb 19, 2016

28Eliminator said:
I actually like it. I've been eating the Triple Zero Greek stuff and some veggies.

Yogurt is bad? [emoji15]

No it isn't bad. Maybe try grilling some chicken breasts and mixing those in with veggies instead of the yogurt. Got to change things up to stay consistent.

28Eliminator · Feb 19, 2016

OldSchoolBoats said:
No it isn't bad. Maybe try grilling some chicken breasts and mixing those in with veggies instead of the yogurt. Got to change things up to stay consistent.

Ok... I'll go shopping [emoji106]

BeerMaker · Feb 19, 2016

The struggle is real...

Big B Hova · Feb 27, 2016

So, I haven't been as strict as the first month with my diet, but I am eating better / healthier food. Busy work schedule has been kinda putting a kink in my plans. But I have kept my 22lb weight loss and haven't gained anything back. Still on track to lose more weight!

OldSchoolBoats · Feb 29, 2016

We are a little over a week away from the next weigh in. How is everyone doing? I know that the Billy B Show this weekend may have effected some of you, but other than that, hopefully everyone shows some solid gains! Looking forward to paying out another $275.00 to this months winner!

**** RDP Weight Loss Challenge 2016 ****

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RDP Weight Loss Challenge 2016