So it was a rough weekend and went to the ER Mon morning about 2am and after about an hour and a half they said to get comfy as I wasn't going anywhere! Long story short they removed it about 6pm Mon via arthroscopy. So who else has had it removed and what are some of the things I will need to avoid in the near future? Any other long term shitty side affects? Not going to post the pic of the "angry" GB as the surgeon called it unless you clowns want to get grossed out?