- Apr 17, 2010
- Reaction score
Nice work! I’ve never been great at bench. Picking up free weights soon. Bench came yesterday. I’ve always been a slacker at sit ups and core training. I’m really trying to focus on doing that daily with weights. Eventually bring in yoga if I can find time in the day.. My biggest goal is to become an active water skier at the lake this summer.I’m terrible at bench, but hit an all time max at 36, today after going back to a simple 5x5 program for 2 months. 240lbs @185. Buddy then repped it out 13 times @220lbs but screw him. Haha
I’ll get on the Peloton later today to really feel bad.
The biggest goal is to ski two-3 times a week at my local lake for cardio. It’s a long shot just because it’s not simple to just head to the lake during the week. Or weekend unless I get there at sunrise or evenings.
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