Hammer
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Not sure how I pulled a PR out of a low impact ride but I’ll take it!
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Sent from my iPhone using Tapatalk
I have!!! Starting back up
On strength training this week.
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Seems like this thread is loosing steam. Who’s still putting in the work?
Just completed the 5 week Power Zone Training Program Perfect beginning to my vacation which begins NOW! Packing the jump rope...
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Nice PR on your first ride back!!Back at it after 8 days off for recovery and vacation!
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Nice PR on your first ride back!!
Happy Birthday! That's a hell of a lunch ride.View attachment 1058485 This one hurt! 47 miles on my 47th bday.
Thanks!!! Getting too old for that shit!!Happy Birthday! That's a hell of a lunch ride.
Congrats! I dig the Pelaton. The outdoor running is great too.I bought a Peloton last week and it was delivered on Tuesday night. I figured since I have two young kids at home, one on the way, trying to get out to mountain bike for a few hours a week is tough. So far, I'm really liking this and I'm looking forward to trying to weight workouts. I just did a 20 min HIIT ride with Olivia and I can't believe how much is worked me over.
Olivia isn't human, she is a tiny ninja assassin robot She is consistently tough for sure. Some of the other instructors have "tells" that indicate how tough the class is going to be. If Robin Arzon is wearing yellow, look out legs. Also, the higher Kendall Toole's hair is, the harder the class.I bought a Peloton last week and it was delivered on Tuesday night. I figured since I have two young kids at home, one on the way, trying to get out to mountain bike for a few hours a week is tough. So far, I'm really liking this and I'm looking forward to trying to weight workouts. I just did a 20 min HIIT ride with Olivia and I can't believe how much is worked me over.
View attachment 1058485 This one hurt! 47 miles on my 47th bday.
Happy Birthday!View attachment 1058485 This one hurt! 47 miles on my 47th bday.
Thanks! I think I’m really going to dig it. I’m looking forward to trying out the weight training classes too.Congrats! I dig the Pelaton. The outdoor running is great too.
Hahaha! That’s funny! I did her EDM 20 minute ride as my first one and it got me. But nothing compared to Olivia. Most of my buddies were recommending trainers, mainly based off appearance and less about quality of workout lolOlivia isn't human, she is a tiny ninja assassin robot She is consistently tough for sure. Some of the other instructors have "tells" that indicate how tough the class is going to be. If Robin Arzon is wearing yellow, look out legs. Also, the higher Kendall Toole's hair is, the harder the class.
I was in a walking boot for two weeks now I get to go see a foot specialist. My ankle swelled up after a 3 mile canyon run followed by a 20 minute peloton recovery ride. I didn’t twist my ankle on anything and have no idea what happened. Woke up in the middle of the night like I broke something. My ankle was the Size of a softball by morning.Same ride, 1 year difference. I should have done this on a day when I wasn't sore from glutes and legs on Monday. Nonetheless, it's good to see the improvement.
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Hope everyone else is still getting the work in as well
Same ride, 1 year difference. I should have done this on a day when I wasn't sore from glutes and legs on Monday. Nonetheless, it's good to see the improvement.
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Hope everyone else is still getting the work in as well
I was in a walking boot for two weeks now I get to go see a foot specialist. My ankle swelled up after a 3 mile canyon run followed by a 20 minute peloton recovery ride. I didn’t twist my ankle on anything and have no idea what happened. Woke up in the middle of the night like I broke something. My ankle was the Size of a softball by morning.
Went to urgent care in the morning and took x-rays. Nothing broken or torn. She Found some bone spurs on my heel and some weird coloring on the x-ray. Like I have bone spurs right where my ankle pivots. She asked if I injured it before, I was like ya, I had a bad sprain that put me in a soft cast for a month. That was 20 years ago when I was an athlete. She said I may have reinsured it again. I didn’t do anything for another few weeks, it hurt to walk even.WTF?! getting old sucks…
I can only make it a mile or so before that ankle gets really sore. In specific spots too.
The weight of the peloton makes it hurt where I can’t pedal hard with the drag/weight on my foot by being clipped in. It sucks. I’m taking it easy and watching what I eat closely… I was on a great pace and it’s tough to not push hard like I want.