- Aug 28, 2016
- Reaction score
I'm actually really good about hydration, right now I'm drinking about 5-6 of these a day. This is number 5 my not finish number 6 today.Look online there are alot of water bottles that you can link to your phone that will send you reminders to drink and keeps track of your water intake. I know it sounds weird and the only reason I know about them is my buddy was on some weird diet that his doctor put him on and suggested using one. He is now done with the diet but always has his cup around, even if he has a beer in his hand.
I would think this would help alot with this scenario and keeping hydrated